Est. 2024 · Vol 48

Practical, evidence-led guidance for becoming your best self — in mind, body, work and life.

Visual representation of what is a T-shaped career, showing deep expertise merging with broad skills for AI adaptation.
CareerThe Deep Dive

What is a T-Shaped Career? Adapt for AI Futures

Discover how the T-shaped skills model, combining deep expertise with broad understanding, empowers professionals to thrive amidst technological disruption and AI advancements.

5 min readRead →

Small daily wins compound into a life you recognize as your best.

MyBestNow Editorial

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Wellbeing

5 Vagus Nerve Mistakes: Avoid These for Better Stress Relief

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Personal Branding

7 Ways Generalists Shine: Building a Potent Personal Brand

Panoramic view of a person at a mountain summit, representing the journey to build core belief confidence.
Mindset

How to Build Unshakeable Confidence by Changing Core Beliefs

Practical, evidence-led guidance for becoming your best self — in mind, body, work and life.New edition out nowJoin the inner circlePractical wisdom, weeklyIssue No. 48Practical, evidence-led guidance for becoming your best self — in mind, body, work and life.New edition out nowJoin the inner circlePractical wisdom, weeklyIssue No. 48Practical, evidence-led guidance for becoming your best self — in mind, body, work and life.New edition out nowJoin the inner circlePractical wisdom, weeklyIssue No. 48Practical, evidence-led guidance for becoming your best self — in mind, body, work and life.New edition out nowJoin the inner circlePractical wisdom, weeklyIssue No. 48
Thoughtful individual observing a sunrise during a mindful commute on a train, holding a small notebook.
Lifestyle

7 Mindful Commute Rituals: Spark Creativity and Cut Stress

Transform your daily journey into a powerful practice of presence and purpose, leveraging overlooked moments for significant personal growth.

Diverse hybrid team members collaboratively engaging in a virtual meeting and in-person discussion, illustrating strong psychological safety in a modern work environment.
Leadership

7 Ways to Build Psychological Safety in Hybrid Teams

Discover practical, research-backed strategies for leaders to cultivate psychological safety in hybrid teams, enhancing trust, innovation, and employee well-being.

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Wisdom on repeat

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You do not rise to the level of your goals. You fall to the level of your systems.

James Clear

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Between stimulus and response there is a space. In that space is our power.

Viktor Frankl

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The privilege of a lifetime is being who you are.

Joseph Campbell

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Do the hard jobs first. The easy jobs will take care of themselves.

Dale Carnegie

Productivity

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Entrepreneurship

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Personal Branding

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