4 Genius Ways to Meal Prep for a Plant-Based Diet

4 Genius Ways to Meal Prep for a Plant-Based Diet

  1. Mason Jar Salads: An easy way to prepare salads for the week, simply layer your favorite veggies, grains, and proteins in a mason jar for a grab-and-go option.
  2. Tofu Scramble: Whip up a batch of tofu scramble, add your favorite veggies, and store in Tupperware containers for a quick breakfast or lunch option.
  3. Buddha Bowls: These colorful bowls are not only delicious, but they’re also Instagram-worthy! Prep ingredients in advance and simply assemble when you’re ready to eat.
  4. Meal Delivery Services: For those short on time, consider using a plant-based meal delivery service to take the hassle out of meal prep.
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