Est. 2024 · Vol 46

Practical, evidence-led guidance for becoming your best self — in mind, body, work and life.

两位职场人士在明亮的会议室中握手,象征着成功的薪资谈判。
CareerThe Deep Dive

9大薪资谈判陷阱:求职者必看,避开这些雷区

在紧缩的劳动力市场中,成功的薪资谈判至关重要。本文揭示求职者常犯的九大薪资谈判错误,并提供实用策略助您避开雷区。

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Small daily wins compound into a life you recognize as your best.

MyBestNow Editorial

01
Purpose

职业召唤:如何找到你真正的人生使命?

02
Money

2026高收益储蓄账户新手指南:最大化您的利息收入

一个人在黎明时分坐在书桌前,桌上放着笔记本和笔,正在构思自己的人生目标宣言,窗外是宁静的湖泊。
Purpose

什么是人生目标宣言?一份定义、案例与制定指南

Practical, evidence-led guidance for becoming your best self — in mind, body, work and life.New edition out nowJoin the inner circlePractical wisdom, weeklyIssue No. 46Practical, evidence-led guidance for becoming your best self — in mind, body, work and life.New edition out nowJoin the inner circlePractical wisdom, weeklyIssue No. 46Practical, evidence-led guidance for becoming your best self — in mind, body, work and life.New edition out nowJoin the inner circlePractical wisdom, weeklyIssue No. 46Practical, evidence-led guidance for becoming your best self — in mind, body, work and life.New edition out nowJoin the inner circlePractical wisdom, weeklyIssue No. 46
一对情侣的手交叠在桌上,其中一只手拿着手机,象征着科技对AI亲密关系沟通的影响。
Relationships

AI能否提升情侣沟通?一份坦诚的利弊分析

当算法介入爱情,我们是会更亲密,还是会失去人性的温度?本文深入探讨将AI用于亲密关系沟通的机遇与挑战。

一根有韧性的竹子在强风中优雅地弯曲,阳光穿过竹叶,画面宁静而充满力量,象征着心理灵活性。
Mindset

别再对抗你的负面情绪了:心理灵活性的力量

掌握心理灵活性,你将学会与不适共存,而不是徒劳地压抑它,从而在复杂世界中获得真正的内心平静与力量。

The weekly nudge

Editor's Picks

Wisdom on repeat

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You do not rise to the level of your goals. You fall to the level of your systems.

James Clear

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Between stimulus and response there is a space. In that space is our power.

Viktor Frankl

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The privilege of a lifetime is being who you are.

Joseph Campbell

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Do the hard jobs first. The easy jobs will take care of themselves.

Dale Carnegie